Training Log

St. Jude Memphis Half Marathon

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Location:

Collierville,TN,USA

Member Since:

Oct 22, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon, October 4, 2008 -  3:49:19

Boston Marathon (4/20/2009) - 4:07:23

Boston Marathon (2010) - 3:49:50

Boston Marathon (2011) - 3:53:33 

NYC Marathon (November 2006) - 4:30:39

St. Jude Memphis Half Marathon (December 2008) 1:42:15

2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters)

2010 Germantown Half Marathon - 1:40:02

2011 Germantown Half Marathon - 1:47:08

2011 New Orleans Half Marathon - 1:44:34

2008 United Way 5K - 22:40 

2010 Jingle Bell 5K (12/11/2010) - 22:44

Coca-Cola Classic 10K (May 2008) - 48:01

 

Short-Term Running Goals:

 

1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost)

Requalify for Boston -  2010 and 2011 (done)


Long-Term Running Goals:

Sharing the joy of running with everyone

Personal:

I love triathlons too

Masters age group runner

2 grown children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
44.300.000.00
Running MilesSwimming YardsBike Miles
7.000.000.00

Cold and rainy.  Went slowly. 1:01

Comments(2)
Running MilesSwimming YardsBike Miles
7.000.000.00

1:03 at 6 a.m.  Nicer morning this morning than yesterday.  I need to get out there a little earlier.

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Running MilesSwimming YardsBike Miles
7.000.000.00

1:15.  Went slowly.  Left quad and left knee pretty sore. 

Local half marathon coming up this Saturday that is not a target race.

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Running MilesSwimming YardsBike Miles
6.200.000.00

Very slow miles!  Right IT band felt tight, and left knee still sore.  1:06

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Running MilesSwimming YardsBike Miles
4.000.000.00

slow miles again - legs feel sluggish - this is it before the half marathon on Saturday.  I feel like if I do more, I won't be able to finish that race.  60 min.

Comments(6)
Race: St. Jude Memphis Half Marathon (13.1 Miles) 01:49:55, Place overall: 803, Place in age division: 14
Running MilesSwimming YardsBike Miles
13.100.000.00

Highlights of the race -

The beautiful sunny day and moderate temperatures (it can be damp and cold for this race). The headwind, however, did make it challenging.

Running the beginning of the race with triathlon teammates, many of whom were running the full marathon.

The enthusiastic volunteers, music, and bands along the course.

The rolling hills - another challenge.

High-fiving a little girl at mile 10 who was obviously a St. Jude patient and seeing parents of St. Jude patients along the course with posters of their kids saying thanks for running.

Feeling really good until about mile 9, then starting to struggle at mile 11 with a left quad cramp.  Then just focused on finishing up.

Finishing with my second-best half marathon time of 1:49:55.  I'm so excited about this!

Finishing in time to see the elite runners finish their full marathon.  I did see Sasha come in - congratulations on a great race Sasha!   You were the one with the St. George running singlet, right?  I hope you come back next year!

Comments(3)
Running MilesSwimming YardsBike Miles
44.300.000.00
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