| Location: Collierville,TN,USA Member Since: Oct 22, 2007 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: St. George Marathon, October 4, 2008 - 3:49:19
Boston Marathon (4/20/2009) - 4:07:23 Boston Marathon (2010) - 3:49:50 Boston Marathon (2011) - 3:53:33
NYC Marathon (November 2006) - 4:30:39
St. Jude Memphis Half Marathon (December 2008) 1:42:15
2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters) 2010 Germantown Half Marathon - 1:40:02 2011 Germantown Half Marathon - 1:47:08 2011 New Orleans Half Marathon - 1:44:34 2008 United Way 5K - 22:40 2010 Jingle Bell 5K (12/11/2010) - 22:44
Coca-Cola Classic 10K (May 2008) - 48:01
Short-Term Running Goals:
1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost) Requalify for Boston - 2010 and 2011 (done)
Long-Term Running Goals: Sharing the joy of running with everyone Personal: I love triathlons too
Masters age group runner
2 grown children |
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| Miles: | This week: | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 374.94 | 0.00 | 58.75 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.50 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest day |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 mi on treadmill |
| | Running Miles | Swimming Yards | Bike Miles | | 4.10 | 0.00 | 5.00 |
| treadmill and stationary bike |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| rode 10 miles on stationary bike. |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 pm - 7 miles in collierville |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| 4:47 pm - 5 miles in collierville with speedwork before picking up Jacob from daycare. |
| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| 10.3 miles in the morning on the collierville-arlington rd trail. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest day - walked about 2 miles up to the park and back with Ido, Jacob, and Carbon. Finally nice weather! |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 5 pm - 7.3 miles in collierville. |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 7.3 miles in Cordova with hills after work. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Carbon's agility class after work - no opportunity to run tonight. |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 6:30 pm - 7.3 miles in collierville. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Babysitting Jacob right after work, so no opportunity to run. |
| | Running Miles | Swimming Yards | Bike Miles | | 11.41 | 0.00 | 0.00 |
| Mid-morning run, Cordova to Shelby Farms trails. 11.41 miles. During the run, I decided to substitute cycling for one of my running days with maybe a short run on the cycling day since my left groin injury from last year is acting up a bit but feels better today since I didn't run yesterday. So, 5 days running, 1 day cycling, and one rest day is the plan for now. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| 8:30 am Spinning class - about 10 miles of cycling. |
| | Running Miles | Swimming Yards | Bike Miles | | 6.85 | 0.00 | 0.00 |
| 6.85 miles at 6 pm in cordova with hills |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| packing for trip |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| 3 miles in cordova |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| ran 1 hour and 15 min on ship |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| about 5 miles in Cozumel |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Spin class |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
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travel day back from vacation. I hate how vacations can mess up your training plan.
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
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rest day- work and studying for midterm at night.
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| | Running Miles | Swimming Yards | Bike Miles | | 6.80 | 0.00 | 0.00 |
| 4.1 miles in the morning on treadmill 2.7 miles after work before Carbon's agility class
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 5.00 |
| Midterm today and class at 5:30 to 7:30. Went to the gym afterward - ran on the treadmill and did a fast 5 miles on the stationary bike while reading new class material. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Babysat Jacob right after work - no chance to run today. |
| | Running Miles | Swimming Yards | Bike Miles | | 13.00 | 0.00 | 0.00 |
| Mid-morning run - 13 miles from Cordova to Germantown and back. Felt good. Weather was cold, cloudy, and windy. |
| | Running Miles | Swimming Yards | Bike Miles | | 7.20 | 0.00 | 0.00 |
| 7.2 miles on the treadmill - 33 degrees and rainy outside, snow in memphis today. |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 miles on the treadmill - cold and windy outside. I hate running on the treadmill. : ( |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
| 8 pm 3.5 miles in cordova with Carbon after his agility class. Dark and chilly.
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran 45 minutes at lunch, about 5 miles, then hurried back to work. Class tonight - trying to fit in the runs whenever possible! |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Babysitting Jacob after work - took him to swim at the pool - no time to run today. : ( |
| | Running Miles | Swimming Yards | Bike Miles | | 14.50 | 0.00 | 0.00 |
| Long run for this week - 14.5. Nice day - the one nice day this week - it is going to get cold again tomorrow and maybe snow/sleet - yippee. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Spin class - 10 bike miles |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| one rest day |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| 5 miles on the treadmill 7 am |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 8.75 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| travel day |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| on vacation visiting family in Vegas - 7 mile run. Will have to do the long run tomorrow morning early. |
| | Running Miles | Swimming Yards | Bike Miles | | 15.00 | 0.00 | 0.00 |
| 15 beautiful miles in Vegas. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Sightseeing with family |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
| 3.5 miles before leaving for home. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Back home and getting reoriented. |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 7.3 miles in Collierville |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 miles in cordova |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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4 miles at Shelby Farms with Carbon and Ido |
| | Running Miles | Swimming Yards | Bike Miles | | 15.50 | 0.00 | 0.00 |
| Cordova to Germantown and back. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest day |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 miles on the treadmill |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 7.3 miles in collierville |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| babysitting Jacob after work |
| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
| 6.2 miles in collierville |
| | Running Miles | Swimming Yards | Bike Miles | | 17.00 | 0.00 | 0.00 |
| 17 miles - Collierville to Cordova. |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest day |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 7.3 miles in collierville. beautiful afternoon |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 6:15 am - 7 mile run Shelby Farms lake. |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 miles |
| | Running Miles | Swimming Yards | Bike Miles | | 18.88 | 0.00 | 0.00 |
| collierville to cordova, through germantown 18.88 good miles. |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| 4 in cordova |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest - rotten weather day. |
| | Race: |
Boston Marathon (26.2 Miles) 03:49:50 | | Running Miles | Swimming Yards | Bike Miles | | 26.20 | 0.00 | 0.00 |
| Beautiful weather for the Boston Marathon! Much better than last year. This is tough course. Requalified and very, very happy! | |
| | Running Miles | Swimming Yards | Bike Miles | | 374.94 | 0.00 | 58.75 |
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