| Location: Collierville,TN,USA Member Since: Oct 22, 2007 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: St. George Marathon, October 4, 2008 - 3:49:19
Boston Marathon (4/20/2009) - 4:07:23 Boston Marathon (2010) - 3:49:50 Boston Marathon (2011) - 3:53:33
NYC Marathon (November 2006) - 4:30:39
St. Jude Memphis Half Marathon (December 2008) 1:42:15
2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters) 2010 Germantown Half Marathon - 1:40:02 2011 Germantown Half Marathon - 1:47:08 2011 New Orleans Half Marathon - 1:44:34 2008 United Way 5K - 22:40 2010 Jingle Bell 5K (12/11/2010) - 22:44
Coca-Cola Classic 10K (May 2008) - 48:01
Short-Term Running Goals:
1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost) Requalify for Boston - 2010 and 2011 (done)
Long-Term Running Goals: Sharing the joy of running with everyone Personal: I love triathlons too
Masters age group runner
2 grown children |
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| Miles: | This week: | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 143.40 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| Chilly, dark, 7 pm | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest, family activities. | | Add Comment |
| | Race: |
Wade's Big Adventure Trail Race (8 Miles) 01:06:24 | | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| Fun trail run with a gorilla running out on the trail. Yes, I screamed really loud when a saw a huge gorilla running toward me. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 14.20 | 0.00 | 0.00 |
| wolf river blvd. about 2:50 | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 15.60 | 0.00 | 0.00 |
| had to walk a little after mile 14 | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
| 12.5 miles on bike trainer | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| warmed up 2 mi on bike trainer | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| 2 miles on bike trainer to warm up - cooler day | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Rode 25 miles on the bike - out to Baptist East and back | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 16.00 | 0.00 | 0.00 |
| didn't have to walk - the ipod worked the entire run | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| felt pretty tired - took a new route and just had fun with it. Right knee hurts a little. | | Comments(5) |
| | Race: |
Turkey Trot 4 miler (4 Miles) 00:30:14, Place in age division: 3 | | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Cold and windy! Fun race at Shelby Farms park. 3rd in age group. Tri teammate Jeanine won 1st in our age group. Lucia was 2nd. Age group winners (3 deep) got pumpkin pies! I think that was a PR for 4 miles. | | Comments(5) |
| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| Warmed up on bike trainer first - clear and cold night. 40 degrees and falling. Working stiffness out of legs from hard run yesterday. Alternated fast and slow. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| Cold and rainy. Went slowly. 1:01 | | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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1:03 at 6 a.m. Nicer morning this morning than yesterday. I need to get out there a little earlier. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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1:15. Went slowly. Left quad and left knee pretty sore.
Local half marathon coming up this Saturday that is not a target race. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
| Very slow miles! Right IT band felt tight, and left knee still sore. 1:06 | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| slow miles again - legs feel sluggish - this is it before the half marathon on Saturday. I feel like if I do more, I won't be able to finish that race. 60 min. | | Comments(6) |
| | Running Miles | Swimming Yards | Bike Miles | | 143.40 | 0.00 | 0.00 |
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