Training Log

Didn't make it to the half marathon...still feeling really wiped out and not well.  Started coughing in the middle of the night with lots of congestion.  Rested most of the day and hope to at least do a training run tomorrow.  Kind of disappointed not to be able to race today...it's a fun event.

Ran/walked 4 miles with Carbon.  Still very tired and the congestion has moved to my chest, coughing up junk...yuck.  Can't wait to feel better to really run again.  This is just hanging on way too long.

So frustrating...still coughing up nasty stuff and tired, even slept until 7:15 this morning, which is late for me.  No run today, just threw the tennis ball for the dogs in the backyard after work.  Going to bed early.  Tornado watches tonight til 2 am.

6:15 pm.  I am ecstatic that I can finally run again!  Still coughing a little but almost feel "normal", whatever that is. : )  Did not feel very strong at first but felt better as the run progressed. It felt good to run in the daylight, too, after all winter of running in the dark.

So the being ecstatic is short-lived.  I am coughing more than before and wiped out again.  Probably overdid the run yesterday.

Mtn bike - tour de wolf trail - 6 miles.  Thats all I could manage.  Still coughing a lot and a little short of breath.   Hoping to start a new week feeling better.