| Location: Collierville,TN,USA Member Since: Oct 22, 2007 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: St. George Marathon, October 4, 2008 - 3:49:19
Boston Marathon (4/20/2009) - 4:07:23 Boston Marathon (2010) - 3:49:50 Boston Marathon (2011) - 3:53:33
NYC Marathon (November 2006) - 4:30:39
St. Jude Memphis Half Marathon (December 2008) 1:42:15
2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters) 2010 Germantown Half Marathon - 1:40:02 2011 Germantown Half Marathon - 1:47:08 2011 New Orleans Half Marathon - 1:44:34 2008 United Way 5K - 22:40 2010 Jingle Bell 5K (12/11/2010) - 22:44
Coca-Cola Classic 10K (May 2008) - 48:01
Short-Term Running Goals:
1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost) Requalify for Boston - 2010 and 2011 (done)
Long-Term Running Goals: Sharing the joy of running with everyone Personal: I love triathlons too
Masters age group runner
2 grown children |
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| | Running Miles | Swimming Yards | Bike Miles | | 134.76 | 0.00 | 35.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.50 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest day | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 mi on treadmill | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.10 | 0.00 | 5.00 |
| treadmill and stationary bike | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| rode 10 miles on stationary bike. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 pm - 7 miles in collierville | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| 4:47 pm - 5 miles in collierville with speedwork before picking up Jacob from daycare. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| 10.3 miles in the morning on the collierville-arlington rd trail. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| rest day - walked about 2 miles up to the park and back with Ido, Jacob, and Carbon. Finally nice weather! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 5 pm - 7.3 miles in collierville. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 7.3 miles in Cordova with hills after work. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Carbon's agility class after work - no opportunity to run tonight. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 6:30 pm - 7.3 miles in collierville. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Babysitting Jacob right after work, so no opportunity to run. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 11.41 | 0.00 | 0.00 |
| Mid-morning run, Cordova to Shelby Farms trails. 11.41 miles. During the run, I decided to substitute cycling for one of my running days with maybe a short run on the cycling day since my left groin injury from last year is acting up a bit but feels better today since I didn't run yesterday. So, 5 days running, 1 day cycling, and one rest day is the plan for now. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| 8:30 am Spinning class - about 10 miles of cycling. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.85 | 0.00 | 0.00 |
| 6.85 miles at 6 pm in cordova with hills | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| packing for trip | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| 3 miles in cordova | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| ran 1 hour and 15 min on ship | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| about 5 miles in Cozumel | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Spin class | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 134.76 | 0.00 | 35.00 |
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