Training Log

Morning 9.2 mile run in 1:22.  No heel pain with the Dr. Scholls inserts added to my orthotics.  Will see how they feel tomorrow.  Hopeful that it is just needing new orthotics and that the old orthotics + Dr. Scholls will last until I get new ones.  Might be time for new running shoes too.

2.5 miles at night as a recovery run from the two runs this weekend.  May not get to run tomorrow because of travel.

Travel day - up early getting ready, dropping dogs off at kennel, and it took all day to get to Mom's.  Then visited with her and went to her house to make sure all is ok.  

3 Miles in Upstate NY at dusk.  Taking care of Mom and a few things at her house.  Busy day doing things for her, so not much time to run.  Will run further tomorrow morning.

No time to run at all!  Bees had invaded my Mom's house, and I had to find a hotel to spend the night.  Busy day all day doing necessary errands and things for Mom and spending time with her.

Met the exterminator early at the house, and it took several hours to get the bees under control, then had to take Mom to they eye doctor, get her back to assisted living, have dinner, and find another hotel for the night.  Leaving early tomorrow - 6 am flight.

Travel day - up at 3:45 am and just got to the airport on time.  Got home around 1:00 and had to catch up on lots of house responsibilities and exercise 2 horses.   All these adult responbililities really cut into running time.  Hope for a long run tomorrow.