Training Log

Week starting Sep 14, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAroundthebend's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Collierville,TN,USA

Member Since:

Oct 22, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon, October 4, 2008 -  3:49:19

Boston Marathon (4/20/2009) - 4:07:23

Boston Marathon (2010) - 3:49:50

Boston Marathon (2011) - 3:53:33 

NYC Marathon (November 2006) - 4:30:39

St. Jude Memphis Half Marathon (December 2008) 1:42:15

2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters)

2010 Germantown Half Marathon - 1:40:02

2011 Germantown Half Marathon - 1:47:08

2011 New Orleans Half Marathon - 1:44:34

2008 United Way 5K - 22:40 

2010 Jingle Bell 5K (12/11/2010) - 22:44

Coca-Cola Classic 10K (May 2008) - 48:01

 

Short-Term Running Goals:

 

1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost)

Requalify for Boston -  2010 and 2011 (done)


Long-Term Running Goals:

Sharing the joy of running with everyone

Personal:

I love triathlons too

Masters age group runner

2 grown children

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
69.800.0015.50
Running MilesSwimming YardsBike Miles
5.100.000.00

5 am - The second day of the MS-150 bike tour is canceled. In Tunica, MS, where we stay overnight on the tour, it is raining and very windy.  Walking from my room to breakfast and back, it is hard to stand up in the wind, let alone stay on a bike. For everyone's safety, it is canceled.  Mike and his wife gave me and my bike a ride back to Graceland, which was really nice, and I was home by 8 am.  It is still raining and windy, and the sky has some dark, fast-moving clouds.

 

3 pm - went for a run, thinking maybe I could do a long run, but my legs were sluggish and I was still tired from yesterday, so only did 5.1 but tried a new route.  They've extended the sidewalk to reach an exclusive neighborhood way down Shelton Rd. east of the landfill.  So I followed it - the neighborhood is kind of hidden in the woods as you curve around and the road becomes Bray Station. There's a sign one one side that says it is private property and that jogging and lake rights belong only to the residents.  Oh well- no jogging on those streets.  I can run on the sidewalk that goes around the outside.

Add Comment
Running MilesSwimming YardsBike Miles
9.000.000.00

5:50 am - 9 miles. Took it a little slow - still feeling a bit tired.  It was 60 degrees and felt a little chilly starting out.  After the hurricane front passed nearby, some cool, dry weather is here for a few days.

Add Comment
Running MilesSwimming YardsBike Miles
15.000.000.00

4:50 am - 15 miles around Collierville.  Still felt a bit tired.  Will try for a "real" long run on Thursday.

Add Comment
Running MilesSwimming YardsBike Miles
7.200.0015.50

6 am - 7.2 miles, easy run. 6 pm - road bike ride after with with a small group from walgreens on Houston Levee Rd.

Add Comment
Running MilesSwimming YardsBike Miles
6.200.000.00

6 am - shorter run today - early meeting at work.

Add Comment
Running MilesSwimming YardsBike Miles
21.300.000.00

4 am - finally! The long run.  Felt very good.  Had to rush toward the end to get to Jacob's school for grandparent's day at his kindergarten at 8 am.

Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

7:15 am - easy 6-mile run

Add Comment
Running MilesSwimming YardsBike Miles
69.800.0015.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: