Training Log

Corinth Coca-Cola Classic 10K

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Location:

Collierville,TN,USA

Member Since:

Oct 22, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon, October 4, 2008 - 3:49:19

Boston Marathon (4/20/2009) - 4:07:23

Boston Marathon (2010) - 3:49:50

Boston Marathon (2011) - 3:53:33

NYC Marathon (November 2006) - 4:30:39

St. Jude Memphis Half Marathon (December 2008) 1:42:15

2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters)

2010 Germantown Half Marathon - 1:40:02

2011 Germantown Half Marathon - 1:47:08

2011 New Orleans Half Marathon - 1:44:34

2008 United Way 5K - 22:40

2010 Jingle Bell 5K (12/11/2010) - 22:44

Coca-Cola Classic 10K (May 2008) - 48:01

Short-Term Running Goals:

1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost)

Requalify for Boston - 2010 and 2011 (done)

Long-Term Running Goals:

Sharing the joy of running with everyone

Personal:

I love triathlons too

Masters age group runner

2 grown children

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Running Miles	Swimming Yards	Bike Miles
27.47	3250.00	28.50

Sun, Apr 27, 2008

Running Miles	Swimming Yards	Bike Miles
0.00	2100.00	0.00

6 pm - 2100 yd at the pool. Still felt a little sluggish. No run today. Will try for a morning run tomorrow.

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Mon, Apr 28, 2008

Running Miles	Swimming Yards	Bike Miles
7.00	0.00	0.00

The morning run didn't happen - dropped Jacob off at day care 7:30. Evening run did happen after work - 5:30 pm, 4 miles with Carbon, 3 miles with Luke. Watched Jacob's tball game for a little while before taking Carbon to agility. Whew - busy Monday!

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Tue, Apr 29, 2008

Running Miles	Swimming Yards	Bike Miles
7.00	0.00	28.50

5:30 a.m. - entered the lottery for the St. George Marathon with some trepidation. I think it was Lybi that mentioned this was a good one for BQ. What are the chances of getting in? The scenery looks gorgeous!

6 pm Bike World group ride - 28.5 mi. There were only guys on the ride except me, most of them probably 10 years younger than me or more. They dropped me but did wait 3 times at the larger intersections for me. Was able to hammer with them for a short distance. Good workout.

8:30 pm - 7 mile run, easy pace.

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Wed, Apr 30, 2008

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	0.00

At work late and then had too many errands - didn't get home til 8:45 pm. Went to bed early.

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Thu, May 01, 2008

Running Miles	Swimming Yards	Bike Miles
7.27	1150.00	0.00

6:15 a.m. - ran the 7.27 mile route. Very nice morning.

7:45 pm - 1150 yard pool swim - would have done more but my feet kept cramping really bad and couldn't continue. : (

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Fri, May 02, 2008

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	0.00

10K race on Sat. - tomorrow. Worked in yard most of day but waiting until tomorrow to run.

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Sat, May 03, 2008

Race: Corinth Coca-Cola Classic 10K (6.2 Miles) 00:48:01, Place overall: 90, Place in age division: 1

Running Miles	Swimming Yards	Bike Miles
6.20	0.00	0.00

This is a great 10K race in Corinth, MS. Beautiful course, well-supported, lots of local enthusiasm. I won my age group last year in 50:46. This year, I won my age group in 48:01. That's a PR for me for 10K! I am so happy about it! The other great aspect of the race is prize money three deep in the age groups above 25 years old. So, finished with a PR, age group win, and in the money...who could ask for a better race day?

Comments(8)

Totals

Running Miles	Swimming Yards	Bike Miles
27.47	3250.00	28.50

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