Training Log

Week starting Apr 13, 2008

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Member Since:

Oct 22, 2007



Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon, October 4, 2008 -  3:49:19

Boston Marathon (4/20/2009) - 4:07:23

Boston Marathon (2010) - 3:49:50

Boston Marathon (2011) - 3:53:33 

NYC Marathon (November 2006) - 4:30:39

St. Jude Memphis Half Marathon (December 2008) 1:42:15

2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters)

2010 Germantown Half Marathon - 1:40:02

2011 Germantown Half Marathon - 1:47:08

2011 New Orleans Half Marathon - 1:44:34

2008 United Way 5K - 22:40 

2010 Jingle Bell 5K (12/11/2010) - 22:44

Coca-Cola Classic 10K (May 2008) - 48:01


Short-Term Running Goals:


1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost)

Requalify for Boston -  2010 and 2011 (done)

Long-Term Running Goals:

Sharing the joy of running with everyone


I love triathlons too

Masters age group runner

2 grown children

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
Running MilesSwimming YardsBike Miles

Swam 2000 yds at the indoor pool around 5 pm. Had worked in the yard most of the day, cleaning out the shed, taking apart wooden shelves, lots of heavy lifting.  I guess that doesn't really count as aerobic exercise, but it sure tired me out!  Went to work after swimming to do planning and scheduling for this week.  Pretty busy day.  It feels like winter again - cold, grey, and windy,

Running MilesSwimming YardsBike Miles

Ran 7.27 on a new route at 6 pm, pretty fast to finish in time to take Carbon to agility class.  Windy and chilly.

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Running MilesSwimming YardsBike Miles

6 pm rode 22.5 miles. Met up with several Tues night groups riding in c'ville area.  Felt a little slow during the ride and tired after the ride  Didn't run afterward. Will have to run tomorrow am to fit it in.

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Running MilesSwimming YardsBike Miles

6 pm - peterson lake rd, poplar, in back of walmart and through surrey oaks, up the hill near by the high school.  Nice evening for a run.

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Running MilesSwimming YardsBike Miles

I think I ran 7 miles today but forgot to record it.  Jacob left with his dad, Kevin, to go to Florida on vacation right after his T-ball practice, so I was a little distracted.  He'll be gone for a full week!

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Running MilesSwimming YardsBike Miles

Felt very tired and a little sick at work in the afternoon so didn't run today.

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Running MilesSwimming YardsBike Miles

Charles Finney Memphis Hightailers ride at 8 am.  Pretty cold starting out this morning but a really fun ride!  6 pm - ran 4 miles with Carbon.  3 miles on my own.

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Running MilesSwimming YardsBike Miles
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