Training Log

Week starting Mar 30, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAroundthebend's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Collierville,TN,USA

Member Since:

Oct 22, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon, October 4, 2008 -  3:49:19

Boston Marathon (4/20/2009) - 4:07:23

Boston Marathon (2010) - 3:49:50

Boston Marathon (2011) - 3:53:33 

NYC Marathon (November 2006) - 4:30:39

St. Jude Memphis Half Marathon (December 2008) 1:42:15

2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters)

2010 Germantown Half Marathon - 1:40:02

2011 Germantown Half Marathon - 1:47:08

2011 New Orleans Half Marathon - 1:44:34

2008 United Way 5K - 22:40 

2010 Jingle Bell 5K (12/11/2010) - 22:44

Coca-Cola Classic 10K (May 2008) - 48:01

 

Short-Term Running Goals:

 

1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost)

Requalify for Boston -  2010 and 2011 (done)


Long-Term Running Goals:

Sharing the joy of running with everyone

Personal:

I love triathlons too

Masters age group runner

2 grown children

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
37.511800.0032.00
Running MilesSwimming YardsBike Miles
6.200.000.00

6 pm.  It finally stopped raining!  I also feel good enough to run.  The flu bug really hung on for a long time.  I still have the sinus congestion but am not coughing or feeling quite as tired.  6.2 mile loop - Peterson Lake Road, in back of Walmart, up Byhalia.  Walked about 1 mile with Carbon and Luke afterward. 

Carbon finished his pre-agility obedience training and will start agility classes next week.  He has really taken to it well and may have some good potential.

Add Comment
Running MilesSwimming YardsBike Miles
6.630.000.00

Had the sinus headache from you-know-where all afternoon and felt pretty tired but ran at 7 pm, the 1-loop almost 7 mile route.

Add Comment
Running MilesSwimming YardsBike Miles
7.480.000.00

Ran the wagon trail down through Johnson Park and the Peterson Lake Road look the opposite direction.  Starting to feel stronger.  Thankfully.

Add Comment
Running MilesSwimming YardsBike Miles
0.000.000.00

Class tonight - no run.

Add Comment
Running MilesSwimming YardsBike Miles
6.200.007.00

Mountain bike about 7 miles or so on paved trails and my neighborhood.  Then ran 6.2 miles with Carbon the wonder dog.

Add Comment
Running MilesSwimming YardsBike Miles
7.001800.000.00

Swam 1800 and ran 7 miles after getting home from the pool.  I feel triathlon fever coming on...

Add Comment
Running MilesSwimming YardsBike Miles
4.000.0025.00

Rode 25 miles in the afternoon.  Felt pretty strong, and found a few hills to ride.  Ran 4 miles and stopped home to just change out of long pants but got caught up in helping with Jacob and didn't get back out to finish the last 3 miles. 

Add Comment
Running MilesSwimming YardsBike Miles
37.511800.0032.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: