Training Log

April 2009

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Collierville,TN,USA

Member Since:

Oct 22, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon, October 4, 2008 -  3:49:19

Boston Marathon (4/20/2009) - 4:07:23

Boston Marathon (2010) - 3:49:50

Boston Marathon (2011) - 3:53:33 

NYC Marathon (November 2006) - 4:30:39

St. Jude Memphis Half Marathon (December 2008) 1:42:15

2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters)

2010 Germantown Half Marathon - 1:40:02

2011 Germantown Half Marathon - 1:47:08

2011 New Orleans Half Marathon - 1:44:34

2008 United Way 5K - 22:40 

2010 Jingle Bell 5K (12/11/2010) - 22:44

Coca-Cola Classic 10K (May 2008) - 48:01

 

Short-Term Running Goals:

 

1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost)

Requalify for Boston -  2010 and 2011 (done)


Long-Term Running Goals:

Sharing the joy of running with everyone

Personal:

I love triathlons too

Masters age group runner

2 grown children

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
27.380.000.00
Running MilesSwimming YardsBike Miles
20.380.000.00

Long run after work in Collierville.  6 pm - felt pretty good most of the way.  Got pretty tired at 18 - 19 miles but kept going. Left groin muscle hurt a little now and then.  Concentrated on keeping the right knee straight and not allowing right foot to turn outward, which seems to be one of the causes of the knee pain.  Overall, pretty good run.

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Running MilesSwimming YardsBike Miles
0.000.000.00

severe thunderstorms in the area until 8:30 or so - not able to run

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Running MilesSwimming YardsBike Miles
7.000.000.00

6 pm - 7 miles in Cordova.

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Running MilesSwimming YardsBike Miles
27.380.000.00
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