| Location: Collierville,TN,USA Member Since: Oct 22, 2007 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: St. George Marathon, October 4, 2008 - 3:49:19
Boston Marathon (4/20/2009) - 4:07:23 Boston Marathon (2010) - 3:49:50 Boston Marathon (2011) - 3:53:33
NYC Marathon (November 2006) - 4:30:39
St. Jude Memphis Half Marathon (December 2008) 1:42:15
2009 Germantown Half Marathon 3/15/09 - 1:43:34 (Second Overall Grand Masters) 2010 Germantown Half Marathon - 1:40:02 2011 Germantown Half Marathon - 1:47:08 2011 New Orleans Half Marathon - 1:44:34 2008 United Way 5K - 22:40 2010 Jingle Bell 5K (12/11/2010) - 22:44
Coca-Cola Classic 10K (May 2008) - 48:01
Short-Term Running Goals:
1:40 or better half marathon - 2010 Germantown Half Marathon - 1:40:02 (almost) Requalify for Boston - 2010 and 2011 (done)
Long-Term Running Goals: Sharing the joy of running with everyone Personal: I love triathlons too
Masters age group runner
2 grown children |
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| Miles: | This week: | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 136.00 | 0.00 | 59.67 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 18.25 |
| 3 pm - 18.25 mile mountain bike ride at shelby farms on the technical end of tour de wolf trail. Fun! Happy New Year! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.80 | 0.00 | 0.00 |
| 4 pm - 7.8 mile lake loop in collierville. Nice day, warmer temps. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 18.25 |
| 3:45 pm - 18.25-mile mountain bike at shelby farms again. Nice day - fun ride! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.10 | 0.00 | 0.00 |
| 4 pm - back to winter again - getting cold and rainy this afternoon. 7.1 - mile run in Cordova - ran a new course down Walnut Grove Rd to Shelby Farms Park, down the trail to the new parking lot where there are extensions of the paved trail (new). Will have to explore those on the mountain bike! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.20 | 0.00 | 0.00 |
| 8:30 pm - raining but warmer than it has been all day - 7.2 miles in Cordova, two loops. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
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| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.20 | 0.00 | 0.00 |
| 8:30 pm- two 3.6 mile loops in Cordova - staying on the well-lighted streets! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.60 | 0.00 | 0.00 |
| Quick 6.6 mile run in Cordova after work and before sushi party. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 11.57 |
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3 pm - 11.57-mile mountain bike. Very challenging course - lots of natural water obstacles and very steep grades! Had to run/walk the bike up a lot of them. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
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6:30 pm - Carbon's first agility class of the year at 6:30 pm that went just a little long. One of my other dogs was sick at home and had to take care of her and the mess. Left not time to run after work.
I know I'm taking too many days off and my mileage is not where it should be -
Looks like I need some help with my Boston training plan. Not sure exactly where I should be. Can anyone help? Thanks in advance! | | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 7.50 | 0.00 | 0.00 |
| 5:15 pm - 7.5 miles in Collierville. Chilly and windy, but still nice for a run. Right IT band hurts significantly. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 8:30 pm - it was a nice day - 50 degrees, but because of other commitments, I had to leave the run until the cold front started to come in - windy and a little chilly but not too bad yet. 2 3.5-mile loops in Cordova. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| 7 pm - 6 miles on the treadmill - outside there are record cold temps and wind chill that we hardly ever experience in this area of TN. It is going down to the single digits tonight! Another cold day tomorrow, then warming over the weekend. I haven't run on a treadmill in about a year and a half - very boring but the positive side is I can regulate my speed more accurately. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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6 pm - 4 miles on treadmill. Boring. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 11.60 |
| 3 pm - 11.6-mile mountain bike - shelby farms trails - Tour de Wolf | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 6:20 pm - 7 miles in Cordova. Trying again to run 6 days straight - hoping the weather and my very busy schedule cooperate! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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9 pm - 7 miles in cordova | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 8 pm - 7 miles in cordova | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 6:30 pm - 7 miles in cordova | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 6 pm - 7.3 miles in Collierville | | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 4 pm - 7 miles in Cordova. Yay - finally made time in the schedule for 6 days in a row! Now, let's see if I can repeat it next week. On vacation at the middle to end of the week, so it may be a challenge. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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7 pm - 7 miles in Cordova. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.30 | 0.00 | 0.00 |
| 7 pm - 7 miles with Carbon in Collierville; raining and a little cold, but he had a great time running with me. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| It snowed last night, and we are traveling today to New Orleans - no opportunity to run. Got to NOLA late. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 miles on the treadmill in the hotel. Weather is nice, but I don't know this area. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 miles on the hotel treadmill again. Decided to register for the New Olreans Mardi Gras half marathon since we are in town til Sunday. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| 5 miles on treadmill. Lots of walking in the afternoon | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 136.00 | 0.00 | 59.67 |
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